[How to make cumin shiitake mushrooms]_Cumin flavor_How to make

Jan 20, 2020 夜生活

[How to make cumin shiitake mushrooms]_Cumin flavor_How to make

[How to make cumin shiitake mushrooms]_Cumin flavor_How to make

Cumin is a seasoning that can enhance and enhance the fresh flavor. Especially when making fishy flavored food, cumin is an essential blind seasoning.

Among them, cumin lamb is a specialty food. Adding cumin to mutton can effectively remove the odor of lamb itself.

In addition, you can also use cumin to make cumin shiitake mushrooms. Here is how to make cumin shiitake mushrooms.

10 fresh shiitake mushrooms, 1 teaspoon raw, 2 teaspoons oyster sauce, 3 teaspoons of cumin powder, 1 teaspoon of paprika, 2 teaspoons of water 1, washed and rooted shiitake mushrooms, cut cross-shaped surface, set asidePour in raw soy sauce, oyster sauce, cumin powder, paprika, and stir well with water; 3, use a brush to brush the mixed seasoning evenly on both sides of the mushroom; 4. put the seasoned mushrooms in the oven and adjust the temperature to200 degrees, 30 minutes.

1. Cut the cross on the surface, in order to better taste, do not cut it to the end; 2, the seasoning water should not be too thin, 2 teaspoons of water is just right, so you can ensure sticking to the surface of the mushrooms when brushing the juice; 3, washed the mushroomsThen, while ensuring that the mushrooms are not damaged in shape, you need to lightly dry the water inside; 4. Roast the mushrooms until the surface is slightly dry, and you can bite.

The functions and effects of shiitake mushrooms1. Nourishing the body and nourishing the body is one of the important effects of shiitake mushrooms, because the mushrooms are not only rich in plant protein, but also rich in collagen and some shiitake mushroom polysaccharides. They are also rich in minerals.After consuming it, people can absorb a variety of nutrients that are beneficial to the human body, speed up human metabolism, enhance human quality, and relieve human physical weakness.

2. The ingredients of brain-enhancing puzzle mushroom contain several amino acids that are beneficial to the human body. Among them, lysine and arginine are relatively high in content. These amino acids can directly affect the human brain and can promote brain cells.Regeneration and metabolism, and can improve the vitality of brain cells. People often eat shiitake mushrooms, which can promote intellectual development and improve memory, so that human brain functions can maintain a stable and healthy state.

What are the benefits of eating shiitake mushrooms? Preventing high blood pressure and hyperlipidemia Hypertension and hyperlipidemia are two important factors that endanger human cardiovascular health. If you can eat more shiitake mushrooms, you can prevent these two symptoms from appearing because of shiitake mushrooms.After being absorbed by the human body, the nutrient components such as pak man and choline, as well as amino acids and magnesium oxide, can reduce blood viscosity and purify the blood. It can also nutrient metabolism and improve myocardial contraction function. It can increase human blood pressure.High blood lipids remain normal and stable.

2, disease prevention and disease prevention is also an important benefit for people to eat shiitake mushrooms, because the ponglong river choline and oxidase contained in the shiitake mushrooms, and the multi-nutrient substances such as shiitake mushrooms are natural medicinal ingredients, these substances are absorbed by the human bodyIn the future, loneliness can strengthen the body’s immunity and prevent a variety of diseases. It has obvious prevention and relief effects on human indigestion and infectivity, hepatitis, tuberculosis and diabetes.