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[What medicine does Huoda eat]_Huoda_How to use medicine_How to use medicine

[What medicine does Huoda eat]_Huoda_How to use medicine_How to use medicine

When the weather is dry, if we eat a lot of peppers, it is very easy to get angry.

And often angry or exacerbated, can also get angry.

Although the fire can be cured without treatment, it will also cause great interference to the patient.

So, what medicine is better for Huoda?

In fact, the most common is to take some bezoar detoxification tablets.

1.

Fire-defying foods (1) heat-clearing and detoxifying categories such as chrysanthemums, cucumbers, isatis roots, tomatoes, bamboo shoots, mung beans, tofu, celery, coriander, water chestnut, purslane, amaranth, etc., have antibacterial and anti-inflammatory effects, suitable for a variety of fire evidenceWaiting.

(2) Bitter cold fires such as bitter gourd, bitter vegetable, fern, loofah, field snail, eggplant, millet, buckwheat, rabbit meat, field chicken, etc., can be used to cool the heat of the cold, and use fire certificates.

(3) Wet and purgative fires such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck meat, carp, catfish, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for a variety ofFire evidence.
(4) Capture real fires such as rhubarb, timid, coptis, scutellaria, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for short yellow urine, dry stool, bitter mouth, and bloatingBad symptoms.

(5) Liangxue convergence blood such as lotus root, pear, coriander, habitat, fungus, scutellaria baicalensis, glutinous rice, coriander flour, amaranth, corn hair, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis,Blood heat in the stool, blood in the urine, bleeding gums, etc.

(6) Gan-Wen heat-removing classes such as Codonopsis, Atractylodes, Cabbage, Litchi, Chestnut, Jujube, Walnut Kernel, Lily, Black Sesame, Bird’s Nest, Bee Milk, Sorghum, Fennel, Sword Bean, Mustard, Cherry, Pomegranate, Black Plum, etc., Suitable for qi deficiency and fire conditions.

(7) Nourishing Yin and reducing fire such as turtle, kelp, laver, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for Yin deficiency fire, five upset fever, flushing night sweats, nightCan’t wait for empathy.

(8) Tonic and flame-extinguishing classes such as black beans, yam, peanuts, milk, coix seed, white fungus, pigeon eggs, quail, bird meat, catfish, mutton, dog meat, leek, mulberry, etc., suitable for weak organs due to weak yangVarious false fire syndromes caused.

2.

Pay attention to the combination of work and rest in your life, and pay attention to eating more vitamins, fruits and vegetables, drinking more water, eating spicy fried foods, and smoking less.

There is also an inseparable relationship between getting angry and mental state. Maintaining an optimistic and positive attitude to life is actually the best fire extinguishing agent.

[How to use condoms]

[How to use condoms]

Everyone is particularly familiar with condoms. People who have sex have used condoms. Now the advertisements about condoms are overwhelming. There are some public service ads that advocate that we should use condoms. But forI believe everyone should be familiar with the use of condoms, especially for male friends, there is no need to say more, but some people still have some errors when using condoms.

Many people like to use condoms when they are living together, especially some unmarried cohabitants, young married couples who do not want to have children prematurely, will use condoms to avoid accidental pregnancy.Is it appropriate for everyone to understand, and is the method usually used correct?

Consistently, condoms are more commonly used due to their dual effects of contraception and prevention of sexually transmitted diseases, especially the widespread epidemic of AIDS.

It should be said that the self-confidence condom is a convenient male contraceptive tool worthy of promotion.

According to statistics, if the condom can be used correctly, the failure rate is only 1.

5?
4.

2%.

But in actual use of condoms, the failure rate is as high as 10?
15%.

The reason is mainly that people notice certain subtleties in the process of using condoms, which leads to self-confidence failure.

Carefully tear the edge of the condom inner packaging to avoid tearing the condom; avoid using sharp objects such as scissors to ensure that the condom does not break.

Wear a condom when your penis is erect, and remember to wear a condom before the penis is inserted into the other person’s body.

Secretions produced during the early stages of penile erection may contain sperm.

Liquid and cause sex.

Sick germs can cause pregnancy.

Pregnancy and sex.

The spread of the disease.

Residual air in the condom will cause the condom to rupture. To avoid the possibility of rupture, use your thumb and index finger to gently squeeze the air out of the small bag at the front of the condom, and then put the condom on the erect penis.

Make sure that the front end of the end of the condom is exposed on the side.

While squeezing the front end of the condom, gently insert the condom across the penis with the other hand.

Determine condom sex.

Put it tightly on the penis during intercourse; if the condom partially slips off, immediately put it back in place.

If the condom slips off, immediately pull the penis out and continue.

Put on a new condom before handing in.

After ejaculation, when the penis is still erect, the hand should be pointed at the bottom of the condom, and the condom should be taken off after the penis is completely removed.

Avoid contact between the penis and the condom.

Each condom can only be used once.

Used condoms are wrapped in paper towels and put in the trash.

Now everyone should know the usage of condoms, and see if your method is correct when you usually use condoms. Many people do n’t use condoms to make up for them.The effect of reducing self-confidence, some people are pregnant even after using a condom, then you need to see if you are using the right method.

[The practice of Chinese style dandan sushi]_ The common practice of Chinese style dandan sushi _ The practice of Chinese style dandan sushi _ How to make the Chinese style dandan sushi

[The practice of Chinese style dandan sushi]_ The common practice of Chinese style dandan sushi _ The practice of Chinese style dandan sushi _ How to make the Chinese style dandan sushi

People’s living conditions are better, and they are beginning to pay attention to health.

However, many people have a huge misunderstanding about health, and health is not a health medicine, or it costs money to maintain it.

Health is a mentality, it requires you to start at the bottom of life, such as diet.

So, now I will introduce the practice of Chinese style dandan sushi.

1.

Prepare the ingredients.

2.

12 green red peppers shredded, chopped green onions.

3.

21 Add the hot rice, salt, a spoonful of sugar, and a half spoon of vinegar, and mix well.

4.

Heat the pan with a small amount of oil and fry the green onion.

5,

Add beans to stir-fry.

6.

1 Put seaweed on the rice.

7.

2 Add the green and red peppers and stir-fry, add salt, monosodium glutamate, pepper, mix well and prepare for the pot.

8.

Then add another piece of laver to compact it, and add fried beans.

9.

Then roll it up.

10.

Simmer water on the knife and cut the sushi.

Many friends feel that cooking is very troublesome and are unwilling to do it. Many dishes are relatively simple. Today, I would like to introduce you to Chinese dandan sushi.

[Transient of fried peanuts with shell]_Energy_Nutrition Table

[Transient of fried peanuts with shell]_Energy_Nutrition Table

The trace amount of fried peanuts with shells is not high. The conversion of 100g fried peanuts is less than 500 calories. You don’t have to worry too much about eating fried peanuts, as long as we pay attention to the consumption of peanuts.

Stir-fried peanuts with shells has great nutritional value, because peanut clothing has therapeutic value for our hemostasis and anemia. You can come to understand the practice and nutritional value of fried peanuts.

Food efficacy 1. The nutritional value of fried peanuts with shells has been found in peanuts. There are a lot of nutrients in peanuts. Among them, the fat and multivitamins contained in peanut clothing are very beneficial to human health.

At the same time, the peanut also contains a substance that can prolong the clotting time. This bitter nutrient can effectively resist the dissolution of fibrin, thereby gradually promoting the function of degrading and manufacturing the sheet.

These nutrients have a very effective effect on a variety of bleeding disorders, which can quickly stop bleeding and have a certain therapeutic effect on the primary disease.

Peanut rice is a very common dish in life, especially for those who like to drink and drink wine during meals. Peanut rice is a good appetizer.

Of course, both such peanuts also have very rich nutritional value, which is very helpful to the health of our human body, especially for those who have anemia or iron deficiency, the red iron elements in peanuts are very richAnd, in normal life, if the body often has bruises, it can be eaten.

There are many ways to make peanut rice, which can be determined according to your own needs.

Second, the practice of frying peanuts Method one of frying peanuts: Materials: peanut kernels, young cotton candy, appropriate amount of oil, dried sweet-scented osmanthus foam 1, rinse the rice with warm water, drain 2, prepare sugar, dried sweet-scented osmanthus foam 3, coldRemove the oil from the pan 4, pour in the drained peanuts 5, and stir-fry for 6 minutes. After the crackling sound is not heard for about 6 minutes, quickly control the oil from the pan 7 and dry for a while.Marshmallow, sprinkle with dried sweet-scented osmanthus foam 8, until it is completely cool, it tastes crispy and crunchy. Tip: Be sure to cook in cold oil. This is the exclusive secret recipe of our kindergarten chef to ensure the crispy and crispy texture of fried riceConventional two materials: peanuts, oil, salt 1, rinse with water 2, pour in oil over low heat 3, add washed peanuts and stir-fry for 3 minutes, turn peanuts red and simmer for 1 minute.Some salt tips: washing the peanuts to remove the dirt on the surface of the peanuts can also keep the peanuts from being so easy to fry

The mental health of the elderly must pay attention to four

The mental health of the elderly must pay attention to four

The mental health of the elderly is a major event for the children, so what should the elderly mental health need to pay attention to?

Let’s take a look at the mental health of the elderly. There are four things to do: the mental health of the elderly is concerned with four. It means that there is a wife, an old nest, a bit old, and a few old friends.

  There is a companion, which means that the husband and wife are always the best, and after the death, they should also find a suitable partner.

As the saying goes: “It is better to have a full house than a half-way couple.

“Old husband and wife are the best way to live together, and there are more children than the couples.”

Even elderly couples who are remarried are more timely, thoughtful and meticulous than their children.

There is a companion in the old age, they can comfort each other in spirit, and they can take care of each other in life. This kind of feeling is irreplaceable by other family relationships.

  There is an old nest, which means having a home of your own.

An old man was afraid that the house he left behind for his children would pay an inheritance tax, so he gave the whole part of the property to his children.

After who wants to divide the room, the children are arguing with each other and treating him as a burden. No one wants to fulfill their obligations. He stayed here for a few days, and the family stayed for a few days and regretted it.

An example like this may be a bit extreme, but in any case, there is inevitably a “generation gap” between the old and the young. The old man has a home and has an independent small world, at least in life.

  A bit old, it means leaving a little savings.

The role of savings is very subtle. Not to mention that you can guard against the filial piety of your children. What is important is that you have a little old foundation, your heart can be practical, your spirit can be relaxed, and your mind will feel safe.

This has an inestimable effect on the physical health of the elderly.

  There are a few old friends who refer to old friends who have a lot of love and affection.

Older people of the same age have basically the same life experience and outlook on life. They have a common language and are more likely to exchange ideas with each other.

Older brother and old sister are together, usually chatting together, having something to help each other, is good for human health.

  The mental health of the elderly has to pay attention to the five essentials. It means to fall, to be pretty, to laugh, to jump, to talk.

  To drop, it means to put down the shelf.

This is very important for older people who have a certain social level.

After retiring, don’t be higher than the position, the size of the achievement, and don’t talk about how to do it.

You should put yourself in the position of ordinary people and look at and deal with the surrounding objects with a normal heart.

This will not sigh “people go tea cool” and so on, will not affect their mood because of the loss of loss.

  To be pretty, it means wearing a pretty, old-fashioned, and more beautiful image.

Old people must not have the idea of “what is the age of dressing, dressing, and wearing clothes”.

Older people are more beautifully dressed, can enhance self-confidence, and feel much younger.

  To laugh, it means optimism about life, and always maintain a happy attitude.

Someone said: “Life is like a mirror. When you cry on it, it will cry to you. If you laugh at it, it will laugh at you.

“Traditional health science believes that if a person is happy, cheerful, and full of optimism about life, he will have a calm yin and yang, smooth blood, coordination of the internal organs, and the body will naturally be in a healthy state.

Modern medicine has also confirmed that psychological factors have a significant impact on the health of the body. Those who are open-minded and optimistic and cheerful, the neuroendocrine regulation system is at an optimal level, and the immune function is also in a normal state.

  To jump, it means frequent activities.

The right amount of activities (including physical labor and sports), can move muscles and muscles, regulate the breath, smooth the meridians, ventilate blood, reconcile the organs, enhance physical fitness, and make people healthy and longevity.

Therefore, some experts said: “Sports can replace drugs, but drugs can not replace sports.

“To talk, it means often chatting with relatives or friends.

Conduct ideological and emotional communication.

Older people (especially the elderly in the empty-nest family) must go out of their homes, participate in social activities and collective life, and pay more friends, and go to the natural environment to find fun.

This is what we advocate “going out of the small world and melting nature.”

The walls of the house are like a word of “mouth”. In the middle of it, it is a word of “prisoner”. Why do we have to put our prisoners at home?Going out of the house, often with friends, chatting, singing, walking, or going to scenic spots to go sightseeing is a good way to liberate yourself and relax.

Chat is one of the most affordable and very beneficial activities for your health. After dinner, you can get together with your family or friends. Talking about ancient times, you can not only regulate your mood, but also promote brain thinking activities, which can alleviate depression and dementia.effect.

Sleeping to adapt to the season

Sleeping to adapt to the season

Summer sleep should be in accordance with the season, summer should be “late sleep early”, of course, this night, not very late meaning, the following will be explained in detail.

In summer, because it is not easy to fall asleep, it is necessary to do some sleep measures.

Let’s take a closer look at the related issues.

  Summer nights are hot and hot, and many people can’t sleep well. It is very uncomfortable to stay on the bed and turn to the opposite side.

If you reduce your sleep time, you will often feel bad.

“Actually, summer sleeps less than one hour in other seasons. No problem, just pay attention, do not sleep more than 12 o’clock in the evening.

“Summer is characterized by short nights, long nights, and relatively short sleep times. It is in line with the principles of natural health.”

Experts said: “The weather is too hot, it is not easy to fall asleep, sleep about half an hour or so, usually in the morning, or even half an hour early, has no effect on health.

“But you can’t insert sleep time or stay up late.

“Outdated and not waiting” is the characteristic of people’s sleep. If you don’t fall asleep when you are sleepy, it will be difficult to get into sleep or even sleeplessness after the best time.

  Experts suggest that sleeping in the summer night exceeds 12 points.

The person advocated by Chinese medicine practitioners must sleep at noon. The child is 11:00 to 1 am the next day, and the afternoon is 11:00 to 13:00 during the day. If the elderly can take a nap every day at noon, there is a certain amount of health.

  In summer, you should pay special attention to nap.

At noon in the summer, the sun is shining, the most likely to cause people to hurt the summer, coupled with the short summer day, more need to add a white nap to eliminate fatigue, supplement benefits.

It is advisable to take a nap within half an hour.

  Recognized summer sleep regimen, dietary problems have also been replaced.

Summer diet should be light, less greasy and easy to digest.

When the summer heat is ordered, sweat out of the body, add some drinks to help the body to distribute the transformation.

Supplementing water, salt and vitamins can synergize with heat and heat.

Such as watermelon, mung bean, lily, etc., all have a good heat and heat, spleen and nourishing effect.

Don’t just look at the moment, eat cold drinks, damage the spleen and stomach, and the boots interfere with sleep.

Slimming body: foreign sports slimming inventory

Slimming body: foreign sports slimming inventory

Some people think that light tolerant diet pills and diet foods get slim body.

As everyone knows, such an idea is extremely harmful.

It is an effective and effective method to exercise slimming based on the necessary weight loss measures.

In foreign countries, sports slimming has become more and more popular with people who love beauty, and once again set off a sports slimming boom.

At present, the popular sports slimming methods in foreign countries include: surfing slimming in the bright sunshine of California, and the coolness of autumn gradually reduces the interest of Belle Surfing.

At noon, the sun is still strong, and a group of ladies are learning to surf under the guidance of the coach.

Surfing is always a very exciting adventure, and there is a restructuring benefit for health care and slimming.

People who come to surf come from different regions, different races, and even different countries.

Their age and posture are also varied.

But they bravely went underground to the waist-deep sea, and took the opportunity to stand up from the surfboard and surf the tip.

It is said that surfing is very effective in eliminating the waist, legs and excess meat, so it is loved and respected by people.

  Aerobic fighting slimming aerobic fighting is another kind of fitness slimming exercise popular in Europe and America, and at the same time has the effect of self-defense.

Aerobic combat combines the technical movements of boxing, taekwondo, karate, Muay Thai, free-fighting and martial arts with strong music, fitness and slimming.

Aerobic fighting has the characteristics of fast pace, high strength, and reduced fat and shape.

It is not a higher muscle volume and consumes excess traces in the body.

After retraining, there will be a significant improvement in body size.

  Jogging in the water jogging in the water has been favored by obese patients in Europe and the United States in the summer.

As the weather turns cold, some elderly and fat people have transferred the water jogging venue to the indoor heated swimming pool.

The advantage of jogging in the water is that the buoyancy generated by the water overcomes part of the weight and is less prone to muscle sprains or ligament strains.

And because the density and heat transfer of water is larger than that of air, the water is able to withstand 12 times the air, so the energy consumed in the water is much larger than that of the land.

Jogging through the water, the abdomen and legs of the person can be well exercised, and the legs and abdomen can be effectively removed.

The pressure of modern people in life and work can be described as “the body is tired.”

For health and beauty, let us join the ranks of sports slimming.

  Fartlek’s “jogging”, which has been popular in Europe and the United States, has evolved into “Farletk” in the new century.

“Fartlek” is derived from Sweden and means “game of speed”.

This way of running is by Olympic coach Gust?

Homer’s slow and slow running.

This kind of fast and slow running style does not need to follow the orderly rules, and can adjust the speed and difficulty according to your own ability.

At Nawei, the researchers found that a person who continued the 70-minute fast-forward run was still “burning” in the body within 15 hours of running.

The jogger with a steady pace can’t achieve this effect.

  Note: 1.

Be sure to jog for 5 minutes to warm up before starting the 10-15 minute Fartlek run.

  2.

Try to run in the undulating woodland, and the armor muscles are exercised.

  3.

After each run, jog for a while, the armor makes the body fully recover.

  Aerobic fighting slimming aerobic fighting is another kind of fitness slimming exercise popular in Europe and America, and at the same time has the effect of self-defense.

Aerobic combat combines the technical movements of boxing, taekwondo, karate, Muay Thai, free-fighting and martial arts with strong music, fitness and slimming.Aerobic fighting has the characteristics of fast pace, high strength, and reduced fat and shape.

It is not a higher muscle volume and consumes excess traces in the body.

After retraining, there will be a significant improvement in body size.

  Jogging in the water jogging in the water has been favored by obese patients in Europe and the United States in the summer.

As the weather turns cold, some elderly and fat people have transferred the water jogging venue to the indoor heated swimming pool.

The advantage of jogging in the water is that the buoyancy generated by the water overcomes part of the weight and is less prone to muscle sprains or ligament strains.

And because the density and heat transfer of water is larger than that of air, the water is able to withstand 12 times the air, so the energy consumed in the water is much larger than that of the land.

Jogging through the water, the abdomen and legs of the person can be well exercised, and the legs and abdomen can be effectively removed.

The pressure of modern people in life and work can be described as “the body is tired.”

For health and beauty, let us join the ranks of sports slimming.

The Spring Festival must know the five main points to prevent weight gain

The Spring Festival must know the five main points to prevent weight gain

The Spring Festival is just around the corner. For many girls, there are some worries and some worries: 憧憬 Easy and delicious food, worry that the previous weight loss efforts will be destroyed once.

Indeed, winter is the season when appetite is open, plus so many foods that can be eaten, it is not easy to say no, but we can always eliminate some worries and concerns through some methods, senior consultants of body weight management, famous networkPersonal education Jinshan believes.

Can not resist the temptation of delicious, which has the reasons for weak self-control ability, the first is improper methods.

The following is the “Spring Festival weight loss gift” customized by Jinshan for the majority of slimming friends. Welcome everyone to taste.

The year is in the spring, are you ready to pursue slim and healthy?

  1.

Fully enjoy the role of every bite of food, “French women do not gain weight”, from the majority of French women are very concerned about the process of eating.

I think that each dish can eat two or three mouthfuls, and each mouth can achieve the purpose of enjoyment, and usually does not eat enough.

You can eat at home during the Spring Festival holiday, no matter how attractive the delicious food, you can take it slowly.

Although the meal time is long and the dishes are rich, but in terms of food intake, they eat very little.

  2.

The variety of food varieties is the most important festival for Chinese people. The Spring Festival is often full of mountain and sea flavors, but to eat healthy, eating a small amount of food is the key to losing weight.

There are more types of food choices that will help you reduce your desire for high fat and high food conversion.

When eating, it does not prevent the different dishes from being chewed separately, fully enjoying the unique taste of each food, and filling the mouth with different kinds of foods without losing any sense of eating.

  3.

Eat less and eat more than your favorite food, don’t eat too much at once.

If you really want to eat chocolate, then choose a piece of high-quality chocolate, just take a bite, the fact is that this mouth can satisfy your desire.

If you take your favorite breath to the end, it will be as late as possible, and the result can be imagined.

  4.

Calmly facing the party before the meal, don’t drink alcohol on an empty stomach and easily faint. After drinking the dizzy, it is easy to cause food to be indulgent.

Because alcohol is a very good appetizer.

So eating a little snack in advance, such as carrot sticks or low-fat cheese can help solve that desire.

Research Director Lu Si of the US Science and Health Committee.

Kawa once said that it would not make you so drunk, and go out to rest after finishing each dish you like.

  5,

A simple option to drink as little as possible and those high-energy blends is to mix alcoholic beverages with soda, possibly with ice.

In fact, the culprit to increase energy is not just alcohol, or the alternative to your booze.

So it is best to get rid of those sweet or potentially creamy drinks.

A beverage that is obviously creamy means rich in esters, and sweets mean more than conversion.

Post-urinary station can prevent prostatitis

Post-urinary station can prevent prostatitis

People have entered the old age since the age of 60, and this stage has its unique physiological and metabolic characteristics.

If the basal metabolic rate decreases, the function of the cells decreases, and the function of the organs also changes.

  A small movement will also affect your health. For older men, if you sit down immediately after urinating, it is easy to cause prostatitis.

  Prostatitis refers to systemic or local symptoms caused by acute and chronic chronic inflammation caused by prostate cancer and non-specific infections.

Prostatitis can be divided into non-tuberculosis bacterial prostatitis, idiopathic bacterial prostatitis (also known as prostate disease), causing prostatitis (caused by Neisseria gonorrhoeae, tuberculosis, fungi, parasites, etc.), non-granulomasProstatitis, prostatitis caused by other pathogens (such as viruses, mycoplasma, chlamydia, etc.), prostate congestion and prostate pain.

  Experts say that after the end of urination, the closed musculature inside and outside the urethra closes the urethra of the prostate to form a closed cavity. If you sit down immediately after urinating, it will increase the pressure in the cavity, causing urine reflux, bacteria in the urethra.There is a chance to take the prostatitis.

  Older men have more problems with prostate. Sitting down immediately after urinating will increase abdominal pressure and aggravate symptoms.

It is recommended that after urinating, it is best to stroll for 3 to 5 minutes to allow the urethra to return to nature before sitting down.

  In addition, it is best not to rush to force when urinating, especially middle-aged and elderly friends with prostate hyperplasia should pay more attention to avoid increasing abdominal pressure and aggravating symptoms.