[Can babies drink cold water]_ children _ influence

Jan 10, 2020 按摩

[Can babies drink cold water]_ children _ influence

[Can babies drink cold water]_ children _ influence

For babies younger, it is important to replenish water in time.

When hydrating your child, you must pay attention. It is best to drink boiled water. Of course, you should also pay attention to the temperature of the boiled water not to be too cold. You should drink a glass of water for your baby.Some gastrointestinal diseases must pay attention to this aspect. Let’s take a look at this aspect.

Can babies drink cold boiled water? When children are still in their infancy, they should develop healthy drinking habits.

In view of the fact that students like to drink beverages, he suggested that schools should appropriately strengthen nutrition education on reasonable drinking water.

In addition, parents should lead by example and correctly guide their children to establish the concept of healthy drinking water and avoid exposing their children to unhealthy drinks.

If your child is unwilling to drink warm water, you can prepare some scented tea or herbal tea according to the child’s constitution, and then slowly guide the child to develop the habit of drinking warm water.

Many parents have a misconception that drinks are also caused by water. Children do not like to drink boiled water. Drinking more drinks is also hydrating. Instead of stopping, they are willing to pay for their children’s drinks.

In fact, the beverage does contain a lot of water, but it also contains glucose, sugar, flavor and other ingredients.

After the sugar enters the body, it needs to be catabolized, and the body needs more water, which is why the drink can not quench your thirst, but the more you drink, the more thirsty you are.

In addition, these proteins, flavors, pigments and preservatives contained in beverages are not easy for people to have a feeling of obesity after renewed. They can be replaced by beverages until they can no longer hydrate the body, gradually reducing appetite, and affecting digestion and absorption.

Long-term consumption of caffeinated carbonated beverages will cause excessive excess, stimulate blood lipids, and increase cardiovascular burden.

Caffeine is a diuretic. Excessive caffeine can cause excessive urination and dehydration.

Water cooled to 25 ° C to 30 ° C is called “resurrection water” by scientists in Russia, the United States, and Japan.

Because warm water can easily penetrate the cell membrane, promote metabolism, increase the content of hemoglobin in the blood, thereby enhancing the immune function of the human body, and can accelerate the elimination of human fatigue.

Drinking warm water regularly can help prevent colds, sore throats, cerebral hemorrhage, myocardial infarction, and certain skin diseases.